Joe Carson is a personal trainer with over 20 years of experience. He holds two Bachelor of Science Degrees, and is certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), Certified Nutritionist (CN), and Functional Aging Specialist (FAS). He is also a certified Rocksteady Boxing coach and Silver Sneakers instructor.
Joe has worked with clients of all ages and fitness levels, but he specializes in working with seniors. He is the creator of the Senior Strong program, which is a nationally recognized senior fitness program. The program focuses on functional fitness, which is designed to help seniors maintain their independence and quality of life.
Joe is a passionate advocate for senior fitness. He believes that regular exercise is essential for seniors to stay healthy and active. He is also a strong believer in the power of fitness to improve mental health and well-being.
Joe is a published author and educational/motivational speaker. He has been featured in American Fitness Magazine, The Fitness Journal Magazine, and The Training Edge Magazine, and has spoken at numerous conferences and events.
Joe is a dedicated and experienced personal trainer who is committed to helping his clients reach their fitness goals. He is a valuable asset to the senior fitness community.
Here are some of his accomplishments:
- Featured in American Fitness Magazine January 2018. “Changing Old-School Thinking on Seniors Fitness & Exercise”.
- Nationally Ranked Top-10 Personal Fitness Trainer nationally Men’s Fitness/Shape Magazines
- Author of the book “Your Body Your Life Yourself – Knowledge Is Power”
- Speaker at numerous conferences and events on the topic of senior fitness
- Member, State of Arizona Falls Prevention Coalition
- Adjunct instructor NASM/ACE Certified Personal Trainer programs at Tulsa Community College/Community Care College
- Featured video contributor Livestrong.com (50+ videos)
- Author, hundreds of blogs, articles, social media posts, and newsletters
- Founder Age-Well Arizona and Twenty-First Century Aging
I have made it my mission in life to make a lasting positive impact on the lives of such a deserving population and in what many consider a self-destructing world. My hopes are that the many-many-many hours of research and composition of the articles on this site are meaningful, inspiring, and educational for each of you.
By caring for your body the way you expect it to care for you through the utilization of these tools, you are assured to enjoy the quality and quantity of retirement that you have worked so hard for!
Joe Carson B.S. NASM-CPT/FAS/CN
Master Trainer/Functional Aging Specialist/Certified Nutritionist
Twenty-First Century Aging